Here are 15 cognitive activities to help employees improve their workplace skills. 15 Cognitive Activities to Help Improve Workplace Skills “The muscle that needs the most exercise is your brain.” - Carmen Jacob, Personal Development Coach and AuthorĬognitive activities will not only improve employees’ brain health and performance and help to combat dementia but will lead to both employee career and company success.
What are Cognitive Activities?Ĭognitive activities are mentally stimulating activities that will improve your cognitive skills, such as attention, focus, concentration, comprehension, perception, memory, reasoning, and processing speed.
Work productivity increases, employees advance and remain engaged, and the company prospers. By improving cognitive abilities, employees can complete these functions quickly and efficiently. Definition of Cognitive AbilitiesĪccording to the American Psychological Association, cognitive abilities are the skills involved in performing the tasks associated with perception, learning, memory, understanding, awareness, reasoning, judgment, intuition, and language.Ĭognitive abilities help employees with such functions as acquiring job knowledge, interpreting data, remembering details, and focusing during meetings and project work. Companies should support and encourage cognitive activities to improve critical everyday workplace skills. It’s not only in one’s early childhood that cognitive activities are necessary to keep the brain healthy.
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